Postpartum care often doesn't get the attention it deserves. At Good For Mama, we believe preparing ahead is the secret to having a good postpartum and a successful fourth trimester.
Taking a 360-degree holistic approach, Good Postpartum focuses on care for your mind, body, and spirit. By signing up to this course you'll access guided meditations, wellness tools, nutritional tips, and recipes in a series of videos that support the changes taking place.
The energy of transformation is all around you during this time. Connecting with the feminine wisdom of motherhood, learning to experience aches and pains as hints to finding solutions, can transform you both as a woman and a mother.
