Take Your Motherhood Journey With Ariel By Your Side
At Good For Mama, we recognize motherhood is an opportunity for growth and transformation. Bringing a life into the world comes with profound changes on every level: physical, mental, emotional, and spiritual. That's why we provide integrative health and wellness – for you, the woman behind the mama.
Whether you're about to become a first-time mama, or you’ve been a mother for months or years, there are always new challenges to overcome. We’ve created a space in which you can learn, share, and connect with yourself, and with mamas from all over the globe. We offer online courses, a membership community with live classes, community meet-ups, and a shop with everything a mama or mama-to-be needs to feel supported.
Me entregando à maternidade por Luana Ouverney Simonson
Relaxing into Motherhood by Luana Ouverney Simonson
Amamentação Exclusiva: O Lado Bom, O Ruim e O Que Ninguém Te Diz
Exclusive Breastfeeding: The Good, The Bad, and Finding The Silver Lining
Como Escolhi O Nome Dos Meus Filhos
Choosing My Baby’s Name
O Nascimento da Minha Menina
The Birth of My Baby Girl
Mudança Inesperada de Planos
“My work with you has helped me feel more connected with my body and mind during the changes that were taking place throughout pregnancy and post. While everything going on was exciting, it was also very scary and tiring. Having you to guide me in becoming aware and present always helped bring me back to feel peace and be present in whatever step I was in during my journey. I never really thought I needed support to navigate my path, but once I had your knowledge and help I truly understood how essential support and connecting with another mom can be during this time.”
“Ariel’s guidance and knowledge is authentic and powerful. From ways to plan for the most powerful postpartum experience, to bringing in experienced guest speakers, this was a wonderful tool for support during a special time in my life. As a second-time mother, I realized I needed this community more than ever.”
“Ariel guided me into a blissful labor and delivery and a wonderful postpartum experience with my second child. After battling postpartum anxiety in the past with my first child, I wanted to try to have a different experience the second time around. I met Ariel and immediately fell in love with her energy and her deep level of understanding the body and mind. We worked together during my pregnancy and Ariel was there every step of the way from beginning to middle and end. My second pregnancy, delivery, and postpartum experience was a 180 change from my first time — thanks to Ariel.”
“My last pregnancy I focused so much on the birth itself and did not understand The Sacred Window that follows. With Ariel’s help I'm feeling much more prepared and even excited to spoil myself postpartum! Thank you Ariel!”